In-Person and Online Therapy in Nashville, TN
“The curious paradox is that when I accept myself just as I am, then I can change.” --Carl Rogers
Why people come to therapy...
Dealing with life transitions, addiction recovery, divorce, grief, anxiety, depression, relationship problems can be overwhelming to cope with alone. Therapy can help. Together we discuss your goals for therapy and begin the process of building awareness, examining choices, and improving coping and well-being.
What to expect...
I provide a safe, confidential setting for individual therapy whether meeting with you in-person or virtually through my HIPAA compliant platform that you can access on your computer or phone.
Therapy sessions are typically 60 or 90 minutes long. I recommend meeting every other week for three to six months depending on your needs and progress. We can then space out sessions to every three weeks or four weeks as progress continues.
Individual therapy sessions with Dr. Alice range from $185 to $235 per session depending on client request. We do not file insurance but you can use an HSA card. We can provide an out-of-network medical receipt to submit to your insurance provider.
Therapy Intensives are another option. Intensives are longer session blocks of time (with built in breaks) that take can be scheduled for part of a day, a full day, or in blocks over a two day period. Intensives - for individuals or couples - are an intentional way to focus without distraction on issues that may seem ongoing or overwhelming with the guidance of a therapist.